I have learnt TO LET GO. Why store negative energy?
(46 - Professional)
I came to know Natasha through a Self Defence Workshop that she and her group were conducting for the company that I worked for. At that time, I was nursing a running related injury that I received in 2011. Lot of physiotherapy, medication, orthos…. The Orthos failed to understand why my leg still pained when the MRI and other reports could not pin point any particular reason. The official name was Osteonecrosis followed by the final stamp: Idiopathic Origin….I didn’t know whether I should cry or laugh. But Life is very beautiful. Finally I could at least control the pain and rehabilitate myself through exercises of the best physiotherapist I ever met: Heath Matthews. I am indebted to him.
But the pain remained. It was silent when I was silent and it sprang to life whenever I exerted myself. I knew, I could never run again. And it set my radar on a search to find an alternative cure. Natasha introduced me to Hypnotherapy.
A first time experience: it took me to a new level of awareness: that pain is just not an expression of physical injury. It can also be the result of emotional turmoil and unresolved mental conflict. Her sessions were like a mirror to my soul. I started understanding the source of this pain. The first step was to forgive the person I thought was responsible for my injury. The second step was to forgive myself and let go of the guilt feeling. The third step was a step into the future…to think positively. To provide new thoughts to my body- “that the pain was gone, I was fit, fine, strong and healthy. I was cured”.
I had 3 sessions with Natasha and then started slowly running on the treadmill. The pain was there. But I took it gradually. The self talk worked. I was feeling lighter, happier. I was unstuck finally. I was FREE!
So today I am again on the path to exercising physically and more important mentally. I have learnt TO LET GO. Why store negative energy? I am learning to feel the rhythm of the Universe and use my body to channel its positive frequencies. I love this feeling of oneness.
And I can never thank my friend Natasha enough. She is a Light house in my life.
Natasha, thanks for everything and wish you the very best!!!