This is not a book review. I have decided to select books that I love and share my experience of them as a part of my blog. This book has been an invaluable tool to exercise my power of choice. ‘The Power of Now’ by Eckhart Tolle.
Mindfulness
In anticipation of the launch of the Bodyspeak.in website, I had introduced a daily poll on Facebook and Instagram. It ran for a week, and was a series of choices – Red or White, Day or Night, Wet or Dry and so forth. (See the whole series on Instagram@bodyspeak.in)
Eckhart Tolle speaks on “Be Still and Know you are God”. Mindfulness is the key to healing almost all issues.
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